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Arrowroot Flour Replacement

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Cricket Flour
★★★★★
Prices start at : 14.99 USD / 1lb bag

Our cricket flour has a mild, nutty taste that is delicious in a large variety of baked goods. It can also be used in place of other gluten-free flours like almond flour. It gives an instant boost of protein to create healthier baked treats.
  • Calories: 204
  • Cholesterol: 37mg
  • Calcium: 1%
  • Sugars: 12g
  • Sodium: 173mg
  • Saturated Fat: 9g
New Jersey
Cranford
Cracker Meal (Fine)
★★★★★
Prices start at : 3.99 USD / 1lb bag

We'll do whatever it takes to make it right. These packaged, crushed crackers are crunchy and easy to cook with. Similar to the discontinued Nabisco cracker meal, our cracker meal is useful for preparing a large variety of tasty dishes.
  • Total Carbohydrate: 74.39g
  • Iron: 2.98%
  • Cholesterol: 0mg
  • Ingredients: Bleached wheat flour, less than 2%partially hydrogenated soybean oil to preventdusting. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
  • Vitamin A: 7.6%
  • Calories: 357.39
New Jersey
Cranford
Gram Flour (Besan)
★★★★★
Prices start at : 3.99 USD / 1lb bag

A half cup of gram flour boasts 200 micrograms of folate. Our finely milled gram flour is imported from India. As fries: Chickpea fries are simple to make with water, besan flour and the spices of your choice.
  • Total Fat: 1g
  • Total Carbohydrate: 17g
  • Dietary Fiber: 2g
  • Protein: 7g
  • Calories from Fat: 15
New Jersey
Cranford
Durum Flour
★★★★★
Prices start at : 2.99 USD / 1lb bag

We'll do whatever it takes to make it right. Durum flour is used for pasta, noodles, couscous and some specialty breads. Durum flour is an unbleached flour ground from the hard durum wheat.
  • Calories: 360
  • Ingredients: Durum flour, niacin, ferrous sulfate,thiamin mononitrate, riboflavin, folic acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
New Jersey
Cranford
Organic Coconut Flour
★★★★★
Prices start at : 5.48 USD / 8 oz

Certified Organic Coconut Flour from Food to Live it is an ideal replacement for wheat flour. Certified Organic Coconut Flour from Food to Live is an excellent ingredient for cooking various fun dishes.
  • ✓ Rich in Iron
  • ✓ Very good source of Dietary Fiber
  • ✓ Low in Cholesterol & Sodium
  • Protein: 6g
  • Calories: 132
  • Sodium: 57mg
New York
New York
Blanched Almond Flour (Meal)
★★★★★
Prices start at : 9.99 USD / 8 oz

You'll need 200g of blanched almond meal, 50ml of coconut oil, 4 tablespoons of brown sugar, 450g of silken tofu, 250g of dark chocolate (minimum 70% of cocoa), 1 teaspoon of vanilla extract, ½ cup of brown sugar, a pinch of salt.
  • ✓ Gluten Free, High in Fiber, Kosher
  • ✓ Blanched Almond Flour Meal
  • ✓ Country of Origin: USA
  • Cholesterol: 0mg
  • Total Carbohydrate: 6g
  • Calories: 163
New York
New York
Sprouted Whole Grain Flour
★★★★★
Prices start at : 4.99 USD / 1lb bag

Sprouted Whole Grain Flour is suitable for use as a one for one replacement to all-purpose flour in most recipes. We'll do whatever it takes to make it right. By allowing the grains to go through the sprouting process, natural grain starches are converted...

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    • Total Carbohydrate: 20g
    • Ingredients: Custom Milled Sprouted Whole Wheat Flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
    • Sodium: 5mg
    • Vitamin C: 0%
    • Vitamin A: 0%
    • Total Fat: 0.5g
    New Jersey
    Cranford
    Gluten Free White Bean Flour
    ★★★★★
    Prices start at : 3.99 USD / 1lb bag

    If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know. This flour is especially good for those who want milk-free, gluten-free, low fat soups.
    • Ingredients: white beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories: 110
    New Jersey
    Cranford
    Sprouted Super Flour
    ★★★★★
    Prices start at : 7.99 USD / 8oz bag

    We'll do whatever it takes to make it right. This blend is created out of sprouted almonds, sprouted buckwheat and superfoods leaving it full of minerals, digestible proteins, and pre-biotic soluble fiber.
    • Iron: 8%
    • Calcium: 10%
    • Total Carbohydrate: 26g
    • Sodium: 1mg
    • Calories: 242
    • Cholesterol: 0mg
    New Jersey
    Cranford
    Gluten Free 1-to-1 Baking Flour
    ★★★★★
    Prices start at : 5.99 USD / 1lb bag

    The ingredients in this mix are sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sweet white sorghum flour, tapioca flour and xanthan gum. Our gluten-free 1-to-1 baking flour contains no bean flour.

    0%

      • Total Fat: 0g
      • Calcium: 0%
      • Calories from Fat: 5
      • Vitamin A: 0%
      • Calories: 130
      • Vitamin C: 0%
      New Jersey
      Cranford
      Organic Coconut Flour (Gluten-Free)
      ★★★★★
      Prices start at : 4.99 USD / 1lb bag

      3) Full of Fiber: Organic coconut flour contains 43 grams of fiber per 100 grams of coconut flour: double the amount found in wheat bran. Try a few of our favorites: Chocolate Banana Coconut Flour Muffins Gluten-Free Almond Cake Coconut Flour Flax Bread...
      • Total Fat: 3g
      • Calcium: 0.5%
      • Total Carbohydrate: 15g
      • Sodium: 15mg
      • Sugars: 4g
      • Iron: 12.5%
      New Jersey
      Cranford
      Organic All Purpose Flour
      ★★★★★
      Prices start at : 3.99 USD / 1lb bag

      We'll do whatever it takes to make it right. Modeled after the lower protein, higher ash flours that are common in Europe. King Arthur's organic artisan all purpose flour is milled from 100% certified organic hard red wheat.
      • Ingredients: Certified organic wheat flour, organic malted barley flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
      • Calories: 110
      New Jersey
      Cranford
      Coffee Flour
      ★★★★★
      Prices start at : 8.99 USD / 1lb bag

      We'll do whatever it takes to make it right. Instead of leaving the fruit to rot as waste, coffee flour was created to convert the leftover fruit into a tasty, nutritious flour that can be used for baking, cooking and making beverages.
      • Ingredients: Coffee cherry skins, pulp and pectin. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
      • Calories: 102
      New Jersey
      Cranford
      Ultragrain White Whole Wheat Flour
      ★★★★★
      Prices start at : 2.99 USD / 1lb bag

      This is where Ultragrain White Whole Wheat Flour comes in! It has the nutritional benefits of whole wheat flour, yet tastes and looks more like white flour. By offering both taste and nutrition, this specially milled flour allows bakers to add nutritional...
      • Total Carbohydrate: 23g
      • Calories: 100
      • Protein: 4g
      • Saturated Fat: 0g
      • Sodium: 0mg
      • Iron: 8%
      New Jersey
      Cranford
      Gluten Free Green Pea Flour
      ★★★★★
      Prices start at : 10.99 USD / 1lb bag

      Cook until mixture boils, then boil for 2 minutes. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
      • Ingredients: green peas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
      • Calories: 50
      New Jersey
      Cranford
      Cake Flour
      ★★★★★
      Prices start at : 3.99 USD / 2lb bag

      Depending on what you're baking, the flour can make all the difference. You've got your mixing bowl, spoon, eggs, sugar and some baking fat. Will just any flour do? All-purpose flour may have 10-13% protein content and will, generally speaking, get the...
      • Calories: 110
      • Ingredients: Wheat Flour Bleached, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
      New Jersey
      Cranford
      Potato Flour
      ★★★★★
      Prices start at : 3.99 USD / 1lb bag

      Potato Flour Storage Potato flour can be stored in a cool, dry place for up to six months. You can use it as a gluten-free binding agent for meatballs or meatloaf, too. Potato starch is also a popular thickener for sauces and gravies.
      • Sodium: 10mg
      • Vitamin A: 0%
      • Vitamin C: 10%
      • Dietary Fiber: 2g
      • Cholesterol: 0mg
      • Sugars: 0g
      New Jersey
      Cranford
      Gluten-Free All Purpose Baking Flour
      ★★★★★
      Prices start at : 3.99 USD / 1lb bag

      A combination of fava bean and garbanzo bean flours is ideal for adding moistness and texture to the finished product. We'll do whatever it takes to make it right. Uses and Recipes This blend can be used in recipes that call for gluten-free all-purpose...
      • Protein: 3g
      • Calcium: 0%
      • Ingredients: garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
      • Total Fat: 1g
      • Total Carbohydrate: 22g
      • Sodium: 0mg
      New Jersey
      Cranford
      Organic Buckwheat Flour
      ★★★★★
      Prices start at : 8.98 USD / 1 lb

      We do everything within our power to ensure all our products are rich in nutrients they get from nature. Both these elements are hard to get from food alone, especially for vegans and vegetarians.
      • ✓ Certified Organic, Non-GMO, Kosher
      • ✓ Low in Saturated Fat
      • ✓ Very Good Source of Manganese
      • Sodium: 3mg
      • Protein: 4g
      • Total Fat: 1g
      New York
      New York
      Organic KAMUT Khorasan Wheat Flour
      ★★★★★
      Prices start at : 9.98 USD / 1 lb

      Please, be extremely careful when trying any products that contain organic white Kamut flour if you have gluten intolerance. Zinc Iron Manganese Magnesium B vitamins Vitamin E It's even called Khorasan wheat in honor of the Iranian province where it's...
      • ✓ Very low in Saturated Fat and Sodium
      • ✓ High in Thiamin and Phosphorus
      • ✓ Good source of Dietary Fiber
      • ✓ Certified Organic, Non-GMO, Kosher
      • Protein: 3g
      • Total Fat: 0.5g
      New York
      New York
      00 Flour
      ★★★★★
      Prices start at : 5.98 USD / 2 lb bag

      This flour is 12.5% gluten. We recommend using 00 flour for American-style pizza. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
      • Calories: 100
      • Ingredients: Wheat Flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
      New Jersey
      Cranford
      High-Gluten Bread (Kyrol) Flour
      ★★★★★
      Prices start at : 2.99 USD / 1lb bag

      We'll do whatever it takes to make it right. This wheat and barley flour mix is high in gluten, enabling it to yield heavenly, soft, and crusty rolls, bagels, rye bread and thin crust pizza.

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        • Total Fat: 1g
        • Iron: 0%
        • Calcium: 0%
        • Total Carbohydrate: 70g
        • Ingredients: Bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
        • Vitamin A: 1%
        New Jersey
        Cranford
        Gluten-Free Sweet White Sorghum Flour
        ★★★★★
        Prices start at : 3.99 USD / 1lb bag

        There are approximately 3¼ cups per pound. We'll do whatever it takes to make it right. Roll cookie balls in the sugar and cinnamon mixture. Makes 24 cookies. Topping: 2 tbsp sugar, 1 tsp cinnamon.

        0%

          • Total Carbohydrate: 25g
          • Protein: 4g
          • Saturated Fat: 0g
          • Vitamin C: 0%
          • Iron: 0%
          • Calcium: 0%
          New Jersey
          Cranford
          Gluten-Free Garbanzo Fava Flour
          ★★★★★
          Prices start at : 3.99 USD / 1lb bag

          Garbanzo fava flour is a naturally rich source of protein and dietary fiber. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.

          0%

            • Protein: 6g
            • Total Carbohydrate: 18g
            • Calories from Fat: 15
            • Calcium: 0%
            • Sugars: 3g
            • Iron: 0%
            New Jersey
            Cranford
            Graham Cracker Crumbs
            ★★★★★
            Prices start at : 2.99 USD / 1lb bag

            Use as topping on ice cream, yogurt, or on cakes. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
            • Total Fat: 10.4g
            • Total Carbohydrate: 76.7g
            • Saturated Fat: 3.3g
            • Iron: 0%
            • Sodium: 828mg
            • Protein: 7g
            New Jersey
            Cranford
            Gluten Free Masa Harina Corn Flour
            ★★★★★
            Prices start at : 3.99 USD / 1lb bag

            Divide dough into 2" balls. Preheat a griddle or flat surface that is well seasoned — do not add shortening. Dough should be firm and springy when touched, not dry and crumbly nor sticky.

            0mg

              • Vitamin A: 18%
              • Protein: 3g
              • Sugars: 1g
              • Saturated Fat: 0g
              • Sodium: 0mg
              • Cholesterol: 0mg
              New Jersey
              Cranford
              Extra Fine White Whole Wheat Flour - 50 lb.
              Prices start at : 13.64 USD / Each

              Vital wheat gluten is a low cost, natural source of protein that provides strength in dough, reduces breakage, and allows your foods to hold their shape well. This wheat flour has a maximum protein content of 14.0%, which directly relates to the amount...
              • ✓ 14.0% maximum protein content
              • ✓ Great for pizza, tortillas, breads, and pasta
              • ✓ Made in America
              • ✓ Bulk 50 lb. bag
              • ✓ Kosher
              Pennsylvania
              Lancaster
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