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Roasted Chickpeas Recipe

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Roasted White Chickpeas (Salted)
★★★★★
Prices start at : 4.99 USD / 1lb bag

These salted chickpeas offer flavor, protein and fiber in every bite. If you experience a problem with any of our products, customer service, shipping, or even if you just plain don't like what you bought, please let us know.
  • Protein: 5g
  • Sugars: 1g
  • Dietary Fiber: 6g
  • Iron: 10%
  • Calories: 120
  • Saturated Fat: 0g
New Jersey
Cranford
Roasted Golden Chickpeas (Salted)
★★★★★
Prices start at : 5.99 USD / 1lb bag

Consuming chickpeas can help control appetite and prevent overeating and promote colon health. Our salted roasted golden chickpeas are a satisfying snack rich in fiber and protein.
  • Total Carbohydrate: 21g
  • Protein: 5g
  • Dietary Fiber: 6g
  • Vitamin A: 0%
  • Iron: 10%
  • Total Fat: 1.5g
New Jersey
Cranford
Ceci Fava Mix
★★★★★
Prices start at : 6.99 USD / 1lb bag

Enjoy them when you're out and about. Our ceci fava mix is one tasty snack! A mixture of roasted salted ceci beans (garbanzo beans or chickpeas) and fava beans, it's loaded with protein, fiber and iron.
  • Iron: 10%
  • Protein: 6g
  • Calcium: 4%
  • Cholesterol: 2mg
  • Dietary Fiber: 2g
  • Saturated Fat: 1g
New Jersey
Cranford
Roasted Golden Chickpeas (Unsalted)
★★★★★
Prices start at : 5.99 USD / 1lb bag

Toss some roasted chickpeas into your favorite snack mix or salad. Health Benefits of Chickpeas Appetite arbitrator: Chickpeas have been found to help control appetite. Delivers digestive support: Around ¾ of the fiber found in chickpeas is insoluble...

5g

    • Iron: 10%
    • Dietary Fiber: 5g
    • Calories from Fat: 18
    • Sugars: 3g
    • Protein: 5g
    • Total Fat: 2g
    New Jersey
    Cranford
    Roasted White Chickpeas (Unsalted)
    ★★★★★
    Prices start at : 5.99 USD / 1lb bag

    The white natural skins of the chickpeas help makes these crunchier when roasted making them superior to the yellow variety. Unsalted roasted white chickpeas (or garbanzo beans) are a wholesome, fiber-rich snack.
    • Ingredients: Chickpeas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
    • Calories from Fat: 18
    • Protein: 5g
    • Iron: 10%
    • Total Fat: 2g
    • Vitamin C: 2%
    New Jersey
    Cranford
    Turn Your Big Tomato Harvest into Fabulous Roasted Tomato Sauce
    My husband taught me that adding a little sugar to taste (start with ½ teaspoon per quart) can help to mellow the flavor of the sauce. If you'd like to thicken the sauce a bit more, you can add some canned tomato paste without affecting the sweet fresh...
    California
    El Segundo
    100% Grass-Fed Local Half Leg of Lamb, Bone-In, Raised w/o Antibiotics
    ★★★★★
    Prices start at : 11.99 USD / lb

    A variety of wool and hair lamb breeds are used to produce the best quality spring and fall lambs. This collaboration allows FreshDirect to offer the most delicious, healthy, humanely and sustainably raised lamb directly from our local region.
    • Dietary Fiber: 30g
    • Saturated Fat 10g: 50%
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 210
    • Saturated Fat: 25g
    Maine
    Winslow
    100% Grass-Fed Local NY Strip Top Loin Roast, Raised w/o Antibiotics
    Prices start at : 18.99 USD / lb

    This not only benefits the farmer, the animals, and the environment, but also the consumer, as genuine, grass-fed cattle results in meat that's leaner, more tender, more flavorful, and remarkably juicy.
    • Calories: Calories From Fat 160
    • Dietary Fiber: 30g
    • Saturated Fat 7g: 35%
    • Dietary Fiber 0g: 0%
    • Sodium: 2,400mg
    Maine
    Winslow
    100% Grass-Fed Local Rib Eye Roast, Raised w/o Antibiotics
    Prices start at : 19.99 USD / lb

    This not only benefits the farmer, the animals, and the environment, but also the consumer, as genuine, grass-fed cattle results in meat that's leaner, more tender, more flavorful, and remarkably juicy.
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 300
    • Saturated Fat: 25g
    • Saturated Fat 14g: 70%
    • Sodium: 2,400mg
    Maine
    Winslow
    Prime Reserve Local Angus Rib Eye Roast
    Prices start at : 24.99 USD / lb

    With truly great cuts of beef like this, you don't need to do a lot of prepping. Thick, meaty, and rosy — this is a traditional Sunday dinner roast. Less than 2% of all beef produced in the U.S. is certified as USDA Prime, so the cuts are always limited...
    • Calories: Calories From Fat 300
    • Sodium: 2,400mg
    • Cholesterol: 300mg
    • Dietary Fiber 0g: 0%
    • Dietary Fiber: 30g
    Maine
    Winslow
    Local Angus RWA Chateaubriand Roast
    Prices start at : 43.99 USD / lb

    This moist cut needs little enhancement other than a little coarse salt and freshly ground pepper. It is always:works with a coalition of small family farms throughout the Mid-Atlantic region* who feed their cattle a diet of primarily grass, supplemented...
    • Saturated Fat 3g: 15%
    • Saturated Fat: 25g
    • Calories: Calories From Fat 70
    • Total Fat: 80g
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Rib Eye Roast
    Prices start at : 15.99 USD / lb

    With truly great cuts of beef like this, you don't need to do a lot of prepping. This boneless cut has a succulent, rich beefy flavor. All it requires is a good dose of salt, pepper, and some dried herbs, such as rosemary and thyme.
    • Calories: Calories From Fat 63
    • Cholesterol: 300mg
    • Saturated Fat 2.6g: 13%
    • Dietary Fiber 0g: 0%
    • Total Carbohydrate: 375g
    Maine
    Winslow
    100% Grass-Fed Local Boned, Rolled & Tied Leg of Lamb, Raised w/o Antibiotics
    ★★★★★
    Prices start at : 13.99 USD / lb

    A variety of wool and hair lamb breeds are used to produce the best quality spring and fall lambs. This collaboration allows FreshDirect to offer the most delicious, healthy, humanely and sustainably raised lamb directly from our local region.
    • Dietary Fiber: 30g
    • Calories: Calories From Fat 170
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Bone-In Center-Cut Pork Loin Roast, Raised w/o Antibiotics
    Prices start at : 6.99 USD / lb

    Traditional game accompaniments such as dried fruits and tangy sauces shine with this cut. This roast goes well with just about any seasoning or marinade you put on it. It takes beautifully to simple roasting.
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    • Calories: Calories From Fat 140
    • Total Fat: 80g
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Meal Mart Kosher Beef Brisket, First-Cut
    Prices start at : 15.99 USD / lb

    For best results, braise this lean brisket in a seasoned broth with vegetables. You'll smell the taste develop as it slow-cooks to total tenderness and thickens its own sauce.
    Maine
    Winslow
    Local Angus RWA Top Round Roast
    Prices start at : 9.99 USD / lb

    We like to season it well with salt and pepper and press some dried herbs like rosemary or thyme onto the surface before cooking.your product comes with three promises. This is Sunday dinner — ideal for feeding the family, with the best leftovers a...
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Cholesterol: 300mg
    • Saturated Fat 3.5g: 18%
    • Dietary Fiber 0g: 0%
    Maine
    Winslow
    Boneless Pork Shoulder Roast, Raised w/o Antibiotics
    Prices start at : 4.99 USD / lb

    This juicy, savory roast is ideal when slow-cooked braising and stewing really brings out its tantalizing flavor. This is a wonderful cut both for flavor and economy.This boneless pork shoulder roast arrives with its skin on.
    • Saturated Fat 8g: 40%
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Calories: Calories From Fat 210
    • Total Fat: 80g
    Maine
    Winslow
    Boneless Pork Sirloin Roast
    Prices start at : 4.49 USD / lb

    Roasting is the best way to go for this tender, flavorful cut. It takes well to marinating or spice rubs before cooking. The fat slowly melts into the meat, making it mouthwateringly moist.
    • Total Fat: 80g
    • Dietary Fiber: 30g
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Saturated Fat 2.5g: 13%
    Maine
    Winslow
    100% Grass-Fed Local Lamb Premium Boneless Chuck Shoulder Roast, Raised w/o Antibiotics
    ★★★★★
    Prices start at : 12.99 USD / lb

    Big, full flavor and lots of juiciness. A variety of wool and hair lamb breeds are used to produce the best quality spring and fall lambs. This is a smooth-textured, economical cut that reaches its maximum flavor when cooked to a mellow medium doneness.
    • Calories: Calories From Fat 220
    • Saturated Fat 11g: 55%
    • Saturated Fat: 25g
    • Total Fat: 80g
    • Dietary Fiber: 30g
    Maine
    Winslow
    100% Grass-Fed Local Lamb Sirloin Chump Roast, Raised w/o Antibiotics
    ★★★★★
    Prices start at : 10.99 USD / lb

    A variety of wool and hair lamb breeds are used to produce the best quality spring and fall lambs. This collaboration allows FreshDirect to offer the most delicious, healthy, humanely and sustainably raised lamb directly from our local region.
    • Saturated Fat: 25g
    • Calories: Calories From Fat 210
    • Total Carbohydrate: 375g
    • Dietary Fiber 0g: 0%
    • Saturated Fat 10g: 52%
    Maine
    Winslow
    Petite Beef Filet
    Prices start at : 13.99 USD / lb

    This juicy little steak is cut from the shoulder, giving it deep, rich beef flavor. The petite filet is ideal when grilled or broiled as an appetizer, cut into delicious slices for salads or sandwiches or served as a steak medallion entree.
    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Dietary Fiber 0g: 0%
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    Maine
    Winslow
    Prime Reserve Local Angus NY Strip Loin Roast
    Prices start at : 19.99 USD / lb

    Best seared and then roasted, so the juices stay in the meat. One of the best beef roasts available. Less than 2% of all beef produced in the U.S. is certified as USDA Prime, so the cuts are always limited quantity and the highest quality.
    Maine
    Winslow
    Prime Reserve Local Angus Standing Rib Roast
    Prices start at : 18.99 USD / lb

    We like to make a seasoned bread-crumb mix and rub it on the top.It means you're getting the best beef sourced exclusively from local farms. The meat is extraordinarily tender and flavorful, partly because the fat on top of the ribs melts during cooking...
    • Dietary Fiber: 30g
    • Total Fat: 80g
    • Total Carbohydrate: 375g
    • Calories: Calories From Fat 300
    • Saturated Fat 14g: 70%
    Maine
    Winslow
    Top Round Lamb Roast
    ★★★★★
    Prices start at : 12.99 USD / lb

    This top round roast has been deboned for your convenience. In a class of its own, lamb roast exudes deep, sensual aromas and flavors. We like to roast this cut with a simple, generous rub of fresh rosemary, lemon juice, minced garlic, and extra-virgin...
    Maine
    Winslow
    100% Grass-Fed Local Petite Beef Filet
    Prices start at : 16.49 USD / lb

    The herd is raised without hormones or antibiotics and is exclusively grass-fed, which means they'regiven grain or corn. This juicy little steak is cut from the shoulder, giving it deep, rich beef flavor.
    • Dietary Fiber: 30g
    • Calories: Calories From Fat 70
    • Dietary Fiber 0g: 0%
    • Total Carbohydrate: 375g
    • Total Fat: 80g
    Maine
    Winslow
    Full Filet Mignon Roast
    ★★★★★
    Prices start at : 25.99 USD / lb

    This is a juicy, tender, flavorful roast. Try searing, then coat with mustard, fresh herbs, and garlic before roasting — the result is a crusty, savory outside and a super-tender inside.
    • Calories: Calories From Fat 63
    • Total Fat: 80g
    • Dietary Fiber 0g: 0%
    • Saturated Fat: 25g
    • Saturated Fat 2.5g: 13%
    Maine
    Winslow
    100% Grass-Fed Local Bone-In Rib Roast
    Prices start at : 18.99 USD / lb

    The herd is raised without hormones or antibiotics and is exclusively grass-fed, which means they'regiven grain or corn. The perfect holiday roast, this Bone-In Rib Roast is extraordinarily tender and flavorful, partly because the fat on top of the ribs...
    • Saturated Fat 14g: 70%
    • Total Fat: 80g
    • Cholesterol: 300mg
    • Dietary Fiber: 30g
    • Sodium: 2,400mg
    Maine
    Winslow
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