Is Romaine Lettuce Healthy

What is escarole? Usually, eaten raw, escarole is also sometimes lightly cooked with a simple wilting of the green or chopped into soup.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });Plant escarole in full sun in well-draining...

Always be sure to read the product label and properly educate yourself before use. The mollusks use their single “foot” to move within the garden in search of plant matter.Slugs and snails seek shelter from direct sunlight within the garden and are...

Seeds need to stay continually moist to germinate, so water after sowing and keep soil moist, but not waterlogged, until they germinate in one to two weeks. Prepare garden beds for direct seeding by spreading a 3-inch layer of compost on the soil and...

Most folks dislike the idea of ingesting a little extra protein in the form of a bug in their salad, and I am no exception. I've tried this. Aphids in lettuce can be a real nuisance, even a deal breaker when lettuce is when severely infested.

Start your early crop by growing endive in small pots or egg cartons in the beginning, then place them in a greenhouse or warm, moist environment. Endive grows somewhat like lettuce because it is part of the lettuce family.

Like most garden plants, the secret to how to grow arugula successfully lies in what you do before you plant that seed.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });The arugula plant grows best in well drained soil,...

Your soil should be moist, but not soaked. Lettuce prefers a slightly acidic soil, so some compost can be worked into the soil if need be.Again, work your soil so there are no clumps.

But a few days later, your seedlings fall over and die one by one! This is known as. The best way to prevent damping off of lettuce is to provide your seedlings with a growing environment that won't encourage these microbes.Use a well-drained seed starting...

Loose leaf lettuce harvest can begin anytime the leaves have formed but prior to the formation of a seed stalk.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });To grow lettuce with the “cut and come again method,”...

Use a sharp knife and simply make a clean cut below the head through the stem. Learning how to harvest lettuce isn't complicated; however, a time table must be followed to ensure that you know how to pick lettuce correctly.Harvesting heads of lettuce...

Treating these lettuce diseases is achieved by spacing the plants apart to provide airflow and by reducing the amount of irrigation the seedlings receive. The few issues that do crop up are usually easily solved with simple organic solutions, planting...

Growing lettuce in containers also allows you to control weeds and pests more easily than in a large gardening space and affords quick access when you want some leaves for a salad.Growing lettuce in containers requires the right type of pot and planting...

This lettuce variety is not fond of hot summer temps or water stress and may rot from the inside out.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });Start iceberg lettuce via seed directly sown 18-24 inches apart or...

Shake the water from the leaves and place them on paper towels to dry thoroughly. Keep in mind, however, that some, such as Romaine and Iceberg, are generally better if eaten right away.Knowing how to clean and store garden lettuce improves the taste...

If you wish to do so, you can wrap your seeds in a moist paper towel in a closed plastic bag until they sprout and then sow them. Microgreens are an interesting and tasty way to introduce more veggies.

Adjust the setting of your fridge if it is prone to frosting up. (7-18 C.) are ideal. That said, cold, clear nights may create frost damage in lettuce. Especially if the duration of the cold snap is lengthy.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1");...

Take the bag off when the lettuce begins to sprout.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1"); });each container down to one plant. Water lettuce plants at least twice a week.

Nonetheless, this is a fun experiment and you will be amazed (when it works) at how quickly the lettuce leaves begin to unfurl. You can find many articles and comments on the subject on the internet and, indeed, many things can be regrown from kitchen...

This limit varies from cultivar to cultivar; however, once the limit is reached, the plant will send up a flower stalk with reproduction in mind.Lettuce bolting to seed cannot be reversed, and when it happens it's time to replace the cool season vegetables...

Often called spring mix, the leaves are rich in vitamins and their color and form add interest to a boring salad. After germination thin the seedlings to a spacing of 1 inch between each plant.

Lettuce, like a lot of plants, has some plants that it likes having as neighbors, and some that it doesn't. Radishes planted near lettuce are supposed to stay softer longer into the summer, avoiding the classic woodiness they experience with hot temperatures.good...

Head lettuces like iceberg and romaine require cool temperatures and grow well in spring or fall in most zones. Spread a thin, 1/8-inch layer of fine soil over the seeds and keep lightly moist.freestar.queue.push(function() { googletag.display("div-gpt-ad-300x250-ATF-1");...

Cooking these outer leaves can soften the texture and flavor, but they can quickly be overcooked. Harvest as you would lettuce, using a knife to cut the plant at the base. Just a little bit of compost in the soil will help frisee grow well, and it can...

When temperatures rise, the plant snaps into maturation mode and— sends out a stalk and flowers. Fertilize regularly, but don't get carried away. Interplant your lettuce with taller crops to provide shade as the weather warms.

Finally, aphids deposit significant amounts ofOne method for controlling aphids is to introduce or encourage natural predators such asmay also be used to control the aphid population.

It can, however, make an attractive water feature planting where its rapid growth may be corralled. Its early origins were recorded to be the Nile River, possibly around Lake Victoria.

It is mild, but safely and effectively removes that greasy build-up. Don't give up on that rusty, crusty pan! You can restore it, using ingredients that most gardeners and cooks keep on hand in the pantry!