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Broccoli Nutritional Information

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Endeavour Broccoli
Prices start at : 4.50 USD / 25 seeds

Once the main stem is cut, the side stems will start growing lower on the plant. Store at 36°F and 100% relative humidity Control aphids with ladybugs or a hard spray of water, Neem oil or Pyrethrin.
  • Days to Emergence: 5-17
  • Seed Depth: 1/4"
  • Seeds per 1/2 gram: ≈ 125-175
  • Soil Temp for Germ.: 55-75°F
  • Min. Germ.: 80%
  • Seed Life: 3 years
Oregon
Cottage Grove
Bonarda Broccoli
Prices start at : 3.65 USD / 25 seeds

Not recommended for fall plantings. Sprouting broccoli is very hardy, surviving down to 10°F — before flower buds open, cut the central head at a 45° angle; side shoots will form from the auxillary buds.
  • Soil Temp for Germ.: 55-75°F
  • Seed Depth: 1/4"
  • Days to Emergence: 5-17
  • Seeds per 1/2 gram: ≈ 125-175
  • Thin Plants To: 12-24"
  • Seed Life: 3 years
Oregon
Cottage Grove
Spigariello Italian Broccoli Raab Seeds
Prices start at : 3.99 USD / retail-seed-packet

It produces flower buds prolifically and they re-sprout when harvested. Cook by boiling (with pasta), steaming or sauteing. Botrytis cymosa) (Cavolo Broccolo)) 8,000 seeds/oz. (Brassica oleracea var.
  • weight: .125 lbs
Connecticut
East Hartford
Santee - (F1) Broccoli Seed
Prices start at : 7.35 USD / Packet

See individual varieties for duration of vernalization period.For some varieties, side shoot production can be encouraged by pinching the apical bud at first emergence. For fall crops, seed late spring/early summer, for winter crops sow in late summer.
  • Latin Name: Brassica oleracea var. italica
  • Days To Maturity: 80 - 115 Days
Maine
Winslow
Ocean Mist Farms Broccoli
★★★★★
Prices start at : 3.49 USD / ea

With its cabbage-like flavor and satisfying crunch, we think of broccoli as one of the ultimate vegetables. Steam it, stir-fry it, saute it, bake it in casseroles, puree it in soups or dunk it raw in dressing or hummus.
  • Dietary Fiber 3g: 12%
  • Total Carbohydrate: 375g
  • Potassium: 13%
  • Cholesterol: 300mg
  • Saturated Fat 0g: 0%
  • Dietary Fiber: 30g
Maine
Winslow
Organic Broccolette
★★★★★
Prices start at : 4.49 USD / ea

With a slight peppery edge and long, tender stem, broccolette (sometimes known as broccoletti or broccolini) is a cross between broccoli and Chinese kale (gai lan), and it brings new elegance to an old favorite.

0%

    • Dietary Fiber 0g: 0%
    • Dietary Fiber: 30g
    • Calories: Calories From Fat 0
    • Saturated Fat 0g: 0%
    • Saturated Fat: 25g
    Maine
    Winslow
    Broccoli Rabe
    ★★★★★
    Prices start at : 3.59 USD / ea

    Serve with creamy cheeses, sun-dried tomatoes, or spicy sausage. One of the most full-flavored greens. It looks like a thinner, leafier version of broccoli. Both the leaves and the florets are edible.
    • Potassium: 5%
    • Dietary Fiber: 30g
    • Saturated Fat: 25g
    • Saturated Fat 0g: 0%
    • Total Fat: 80g
    • Sodium: 2,400mg
    Maine
    Winslow
    Organic Broccoli
    ★★★★★
    Prices start at : 3.49 USD / ea

    With its cabbage-like flavor and satisfying crunch, we think of broccoli as one of the ultimate vegetables. Steam it, stir-fry it, saute it, bake it in casseroles, puree it in soups or dunk it raw in dressing or hummus.
    • Dietary Fiber 1g: 4%
    • Total Fat: 80g
    • Saturated Fat 0g: 0%
    • Total Carbohydrate: 375g
    • Sodium: 2,400mg
    • Potassium: 3%
    Maine
    Winslow
    Organic Broccoli
    ★★★★★
    Prices start at : 6.99 USD / ea

    Out! Ever versatile, these tiny yet tasty trees go with practically anything. For a super quick snack solution, simply open them up and serve with ranch dressing. Raw or cooked, as a side, on their own, or tossed into a stir-fry, they’re an easy and...
    • Saturated Fat 0g: 0%
    • Calories: Calories From Fat 0
    • Dietary Fiber 2g: 9%
    • Saturated Fat: 25g
    • Dietary Fiber: 30g
    • Potassium: 7%
    Maine
    Winslow
    Rioja Broccoli
    Prices start at : 3.65 USD / 25 seeds

    Not recommended for fall plantings. Sprouting broccoli is very hardy, surviving down to 10°F — before flower buds open, cut the central head at a 45° angle; side shoots will form from the auxillary buds.
    • Days to Emergence: 5-17
    • Seed Life: 3 years
    • Seed Depth: 1/4"
    • Soil Temp for Germ.: 55-75°F
    • Min. Germ.: 80%
    • Seeds per 1/2 gram: ≈ 125-175
    Oregon
    Cottage Grove
    Green Gold Broccoli
    Prices start at : 3.35 USD / 25 seeds

    Not recommended for fall plantings. Sprouting broccoli is very hardy, surviving down to 10°F — before flower buds open, cut the central head at a 45° angle; side shoots will form from the auxillary buds.
    • Days to Emergence: 5-17
    • Row Spacing: 18-36"
    • Seed Depth: 1/4"
    • Seed Spacing: 4-6"
    • Min. Germ.: 80%
    • Thin Plants To: 12-24"
    Oregon
    Cottage Grove
    Happy Rich Baby, Broccoli Seeds
    Prices start at : 25.00 USD / 1,000 Seeds

    One of the best flavors broccoli flavors with hints of sweetness. Produces uniform, vigorous, dark-green florets that look like baby broccoli heads. Produces generous amounts of side shoots when first floret is pinched out and plants are spaced 12-18″...
    • Fruit Color: Green
    • categories: Broccoli
    • Packet: 100 seeds
    • Life Cycle: Annual
    • Size: 1,000 Seeds
    • Breed: F1 Hybrid
    Indiana
    Westfield
    Romanesco, Broccoli Seeds
    Prices start at : 160.00 USD / 5 Pounds

    A vibrant, different, great tasting broccoli! Italian, lime green, great taste and texture, excellent for cool areas.
    • Dimensions: N/A
    • Seeds Per Ounce: 7500
    • Sow Depth: 1/4"
    • Breed: Heirloom
    • Fruit Color: Lime
    • Row Spacing: 3'
    Indiana
    Westfield
    Green Magic - (F1) Broccoli Seed
    Prices start at : 4.25 USD / Packet

    If possible keep soil temperature 75–80°F (24–27°C) until germination, then reduce air temperature to about 60°F (16°C). 8.3 oz.)/acre spaced 7" apart in rows 18" apart.If anything you purchase from us proves unsatisfactory, we will either replace...
    • Days To Maturity: 57 Days
    • Hybrid Status: Hybrid (F1)
    • Latin Name: Brassica oleracea var. italica
    Maine
    Winslow
    Novantina Riccia di Sarno Italian Broccoli Raab Seeds
    Prices start at : 3.99 USD / retail-seed-packet

    Sylvestris var. The plants are about 2' tall and have deeply cut leaves. Cook by boiling (with pasta), steaming or sauteing. Esculenta (Cima di Rapa)) 8,000 seeds/oz. (Brassica rapa subsp.
    • weight: .125 lbs
    Connecticut
    East Hartford
    A Foglia D\'Ulivo Italian Broccoli Raab Seeds
    Prices start at : 3.99 USD / retail-seed-packet

    Cut off the entire top of the plant and eat leaves, stem, flower buds and all. This plant has much higher leaves to flower bud ratio than other broccoli raab varieties. Cook by boiling (with pasta), steaming or sauteing.
    • weight: .125 lbs
    Connecticut
    East Hartford
    Riccio Di Sarno Italian Broccoli Raab Seeds
    Prices start at : 3.99 USD / retail-seed-packet

    Each branch will sprout a flower head for harvesting. (Brassica oleracea var. Cook by boiling (with pasta), steaming or sauteing. Riccio di Sarno from our Italian Gourmet Collection is a medium size plant with many branches.
    • weight: .125 lbs
    Connecticut
    East Hartford
    Monflor - (F1) Broccoli Seed
    Prices start at : 4.25 USD / Packet

    If possible keep soil temperature 75–80°F (24–27°C) until germination, then reduce air temperature to about 60°F (16°C). 8.3 oz.)/acre spaced 7" apart in rows 18" apart.If anything you purchase from us proves unsatisfactory, we will either replace...
    • Video: Yes
    • Latin Name: Brassica oleracea
    • Life Cycle: Annual
    Maine
    Winslow
    Blue Wind - (F1) Broccoli Seed
    Prices start at : 4.25 USD / Packet

    While more heat-tolerant varieties are now on the market, broccoli does not generally do well in hot weather. Black rot can be seedborne. 8.3 oz.)/acre spaced 7" apart in rows 18" apart.If anything you purchase from us proves unsatisfactory, we will either...
    • Life Cycle: Annual
    • Hybrid Status: Hybrid (F1)
    • Johnny's Exclusive: Yes
    Maine
    Winslow
    Emerald Crown - (F1) Broccoli Seed
    Prices start at : 4.25 USD / Packet

    If possible keep soil temperature 75–80°F (24–27°C) until germination, then reduce air temperature to about 60°F (16°C). 8.3 oz.)/acre spaced 7" apart in rows 18" apart.If anything you purchase from us proves unsatisfactory, we will either replace...
    • Latin Name: Brassica oleracea
    • Hybrid Status: Hybrid (F1)
    • Days To Maturity: 59 Days
    Maine
    Winslow
    Spring Raab, Broccoli Seeds
    Prices start at : 500.00 USD / 25 Pounds

    Adds texture and fine flavor to cooking High in vitamin C but also contains vitamin A, calcium, folate and iron. A sweet baby broccoli! Erect vigorous plant that every part can be used for cooking.
    • Germination: 5
    • Days To Maturity: 40
    • Weight: N/A
    • Sow Method: Transplant
    • Packet: 200 seeds
    • Form: Seed
    Indiana
    Westfield
    Sessantina Riccia di Sarno Italian Broccoli Raab Seeds
    Prices start at : 3.99 USD / retail-seed-packet

    Riccia di Sarno can be planted anytime soil temperature is 60°F or higher. The flower heads are held up above the serrated leaves. Esculenta (Cima di Rapa)) 8,000 seeds/oz. Sylvestris var.
    • weight: .125 lbs
    Connecticut
    East Hartford
    De Cicco - Organic Broccoli Seed
    Prices start at : 4.45 USD / Packet

    Stems 4-6" in size can be bunched for sale or sold loose. See individual varieties for pinching recommendations.Before flower buds open, cut stems of central head and side shoots. Seedlings should be ready to transplant in 3–4 weeks.
    • ✓ Heirloom
    • ✓ Organic Seeds, Plants, and Supplies
    • Hybrid Status: Open Pollinated
    • Latin Name: Brassica oleracea var. italica
    Maine
    Winslow
    Santee - Organic (F1) Broccoli Seed
    Prices start at : 14.20 USD / Packet

    Plants produce over a long harvest period of 3-5 weeks. Recommend harvesting regularly to encourage continued production.Sprouting broccoli: from transplant date to central head harvest, side shoots will follow.
    • Days To Maturity: 80 - 115 Days
    • Latin Name: Brassica oleracea var. italica
    • Life Cycle: Annual
    Maine
    Winslow
    Marathon - (F1) Broccoli Seed
    Prices start at : 4.25 USD / Packet

    85,200 seeds/lb. We are glad to help with specific questions.Cutworm prevention: Cultivate soil 2–4 weeks before planting to work in cover crops and destroy weeds.Before flower buds open, cut center head.
    • Latin Name: Brassica oleracea var. italica
    • Days To Maturity: 68 Days
    • Life Cycle: Annual
    Maine
    Winslow
    Belstar - Organic (F1) Broccoli Seed
    Prices start at : 4.45 USD / Packet

    Black rot can be seedborne. The best success is with spring and fall crops.Use early and midseason varieties. Belstar has proven to be widely adapted, and has performed particularly well in Florida in the winter.
    • Latin Name: Brassica oleracea var. italica
    • Days To Maturity: 66 Days
    • Life Cycle: Annual
    Maine
    Winslow
    Spring Raab - Broccoli Seed
    Prices start at : 4.10 USD / Packet

    Control flea beetles with azadirachtin or pyrethrin, cabbage worms with B.t. Prevent disease with crop rotation and good sanitation. Packet: 250 seeds.The flowers of broccoli raab are edible.
    • Life Cycle: Annual
    • Hybrid Status: Open Pollinated
    • Days To Maturity: 42 Days
    Maine
    Winslow
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