I like to use high-quality canned tuna by Ortiz for its chunky fillets and full flavour in this recipe. Gordon Ramsay comes up with some al-fresco dining ideas to show that you can still eat well without packing half the dining room. Gordon Ramsay With all the outdoor concerts and festivals going on over summer, sometimes it's nice to make a bit of a splash with your picnic. So if you have ever felt upstaged by the couple with the folding table and chairs, candelabra and ice bucket, read...

The northwest corner of Montana holds millions of acres of scenic mountains, lakes, rivers and forest to fill your next vacation, and the crown jewel is Glacier National Park. You can scuba dive in Upper Waterton Lake to the wreck of a century-old paddle wheeler, hike on 120 miles of trails, and see wildlife including bears, bighorn sheep and bison. Remember to take jackets or sweaters; the "Climate" section says the average high in July and August is only in the upper 70s, with lows in...

New taste in Italian fare coming to town. Blackburn, who has more than 25 years of experience in the restaurant industry as part of such concepts as Greene Hills Grille and Cooker Restaurants in Nashville, said Knoxville was an ideal market because of its growth and proximity to the corporate offices. Blackburn, who has more than 25 years of experience in the restaurant industry as part of such concepts as Greene Hills Grille and Cooker Restaurants in Nashville, said Knoxville was an ideal...

The family made a rushed two-hour trip to the hospital and by the time an ophthalmologist examined Saunders it was almost midnight. In fly fishing, according to fisherman Saunders, you cast, pull the line back into your hand and cast again. On the river during a summer visit east, the Saunders family was fishing from a canoe. The 20-year-old outfielder has seen the country from coast to coast. When he dabbled in basketball for two seasons in high school, he lit up the scoreboard with 37...

But it would be easy to contend that it isn t used as often as it might be were we to consider it a sauce, as the French do, rather than limiting its primary use to moistening and binding canned tuna. It s not real real, of course, at least compared with homemade, any more than bottled salad dressing is real compared with your vinaigrette, but it s real enough. When you make your own mayonnaise, you almost automatically think first about how you will use it it s almost never used as a...

But Asian diets include small amounts -- about nine grams a day -- of primarily fermented soy products, such as miso, natto, and tempeh, and some tofu. I researched soy's deleterious effects on thyroid, fertility, hormones, sex drive, digestion, and even its potential to contribute to certain cancers. Fermenting soy creates health-promoting probiotics, the good bacteria our bodies need to maintain digestive and overall wellness. Soy oil has become the base for most vegetable oils; soy...